LINCOLN SUDBURY CROSS COUNTRY - TRACK & FIELD
  • HOME
  • Cross Country 2020
    • Course Maps
    • Necessary Equipment
    • Race Preparation
    • Running Routes
  • Team Information
    • Coaches
    • Our Philosophy >
      • Training Overview
      • Expectations
    • Training Resources >
      • Dynamic Warmup
      • Pace Charts & Conversions
      • Strength Circuits
    • Parent Resources
    • T&F Order of Events
  • History & Records
    • Program Records
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Annual Sudbury 4th of July Road Race

All proceeds go to supporting the Lincoln Middle, Ephraim Curtis, and LSRHS Cross Country & Track Programs

June 20th-July 4th, 2020
Virtual - Anytime!
Course Length: 5k or 1mi
COURSE MAP
​Registration Fee: FREE FOR 2020!
Online Registration can be found HERE

Featherland Park, Sudbury MA 01776
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  • HOME
  • Cross Country 2020
    • Course Maps
    • Necessary Equipment
    • Race Preparation
    • Running Routes
  • Team Information
    • Coaches
    • Our Philosophy >
      • Training Overview
      • Expectations
    • Training Resources >
      • Dynamic Warmup
      • Pace Charts & Conversions
      • Strength Circuits
    • Parent Resources
    • T&F Order of Events
  • History & Records
    • Program Records
  • More...