LINCOLN SUDBURY CROSS COUNTRY - TRACK & FIELD
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      • Training Overview
      • Expectations
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      • Dynamic Warmup
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​Warrior Alumni Resources


This page is for all students, parents, and supporters of the LSRHS Cross Country and Track Family! Please use the resources below to stay connected with Warriors past and present. Consider signing up for our quarterly newsletter for season summaries and important alumni information, or joining our Alumni Facebook Page.

Your contributions help us in making a positive impact on today's student athletes. Please considering donating today and help us continue to provide a special experience for every Warrior. Thank you for your continued support and GO LS!

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  • HOME
  • Cross Country 2020
    • Course Maps
    • Necessary Equipment
    • Race Preparation
    • Running Routes
  • Team Information
    • Coaches
    • Our Philosophy >
      • Training Overview
      • Expectations
    • Training Resources >
      • Dynamic Warmup
      • Pace Charts & Conversions
      • Strength Circuits
    • Parent Resources
    • T&F Order of Events
  • History & Records
    • Program Records
  • More...